Routine 3, summer body: all the more shapely legs with just 6 activities. Here is day three of our mid year body schedule. I trust you are taking it step by step as we seem to be, on the grounds that the outcomes rely upon how much exercise and diet you have been accomplishing for seven days. Recollect that toward the finish of this test you will have a day of activities for each piece of your body. Today it's leg play, so I recommend you stretch first, take a decent taste of water and how about we begin.